Bicycle racing for almost anyone

Last time I set the scene.

In brief, I outlined my personal approach. Go riding, enjoy it and find some buddies to encourage you. Then leverage that fitness and skill to start racing. Of course there's lots more to it than that.

For instance, what are your goals? Ask yourself why am I doing this? Is it that you want to stay fit and healthy in the long term, and to get out there riding regularly you need extra motivation? Or is it to simply try out racing, just because you'd like to? Try to understand why you want to do it and feed off that motivation. Remind yourself why on those hard days when you question the whole idea. And review your goals regularly. You may want to find out how good you could be, given whatever constraints you may have. (I always had to work (or thought I did), for example, so doing more miles was always a balancing act.)

Goal setting helps you achieve something definite. Just ambling along seeing what happens may lead you somewhere interesting but it probably won't be exactly what you wanted to do, or be the best that you want to be. It may be great and exactly what you wanted. Or it may be so disappointing that you drift off and do something else.

By aiming at achievable goals you do a few things. You are taking aim, and aiming at something improves your chances of hitting it. You are also building a set of stairs, small steps that will make it easier to climb to a higher place. If you aim at the top rung straightaway you may actually get there - we all have our 'top rung' dreams - but by setting out intermediate goals you will get there more reliably.

Let's make a list.

1. Your first goal may be to start your first race.
2. The next to finish the race.
3. The next to finish with the lead pack.
4. The next to place.
5. The next to win.
   

You may find that you achieve several of these quite quickly, and that's very important. It's reinforcing to actually achieve your goals, it helps you to stay motivated and to want to do it again. Feed off that feeling by keeping achievable goals!

The beauty of bike racing is that these steps fit perfectly with the system. Whether you call them grades or categories, there are always rungs of the ladder. Plenty of people find their niche on one rung and just enjoy their racing in that grade forever more. They may go higher and then settle back. They may just find a balance that suits them. Some people enjoy the tactics, some like to win. Some like to help others win. It's diverse, what we all enjoy and what keeps us riding. And the racing is varied, too

Road races can be 50km, 100km or 260km, or 2,000km in a 3 week tour for that matter. Criteriums can be 30km or 100km. Track races may be short sprints or endurance pursuits. It doesn't really matter what your personal strengths are because there's a niche for everyone. A big strong male or female rider may power along in a time trial and then get dropped on a climb. A wiry, thin rider may struggle on the flats and in the sprints but cream the big guys on the climbs. And in between there's an infinite range of possibilities. Now that's variety and that's bike racing.