A blog about bikes, bike racing and physiological research.
Hi, I'm Rob, and this is a wandering diatribe of sorts, focused on the very real, human existential tragedy that is/was my cycling career. Yeah, yeah, I still ride, but not quite like I used to. Now I'd love to do 700km weeks again, sure, but somehow I don't think so. It's just not gonna happen. 100km weeks, yep; maybe even 200km. But that doesn't mean I can't bore you to tears with my 'life history on the bike'. It's optional, though. I was sucked into the vortex with my first ride on a too-large Alcon 28" fixed wheeler, and haven't stopped riding since.
Bikes are magic carpets - they were when I was 16 and remain so today (and I'm much older now!). You get on a bike and - unlike a car or motorbike - you empower the machine. In return you get a buzz out of achieving something physical, pleasurable and testing. You may still like driving a car, but riding a bike puts you in touch with the air, the temperature, shade and sun; it connects you, rather than isolating you in a steel and glass cocoon. But this blog could just as well be about business, music, mythology, philosophy, photography or art...
Worth mentioning that mountain goat Matt Lloyd stuck with him most of the way and lies 6th overall. Bileka, de Greef and Cioni were also strong in close support - another good sign that Cadel truly has total team support now. Roll on July.
It's World Track Cycling Champs time, not that you'd know it here in Australia, our media dominated by the vastly smaller sport of pool-based swimming. I've got nothing against the activity itself but surely we can do better than watch a small group of elite swimming nations go up and down their lanes in high-tech buoyancy suits? OK, cycling is elitist and expensive itself at the top end, but cycling is also the cheapest form of wheeled transport - almost anyone can do it, anywhere. You don't even need a formed road. And velodromes don't have to be enclosed, or banked - they can even be grassed. It's that availability at low entry cost that makes both road and track cycling potentially a world-wide sport (like athletics already is) - whereas with swimming you need water. Not everyone wants to swim in their drinking water after all.
I'd like to jump on a track bike after quite a break and do a 4.20 over 4km. I'd be happy with a sub-6min 4km to be honest. Good on you Brad, and keep it up. You may surprise us all in Beijing. Oh yeah, the other Brad, ie Wiggins, won the final in a canter. He's almost an Aussie so it's not too bad. (BTW Phil Thuaux was about 3 seconds off his PB, so something went wrong there.)
It's a long way to go before July, but it'll rattle along soon enough. Well before then we'll see who is firing at San Remo, won't we... Freire or Petacchi? Bettini or Di Luca?
It confirms Popovych and Sanchez are in form and Rebellin certainly can't be discounted for the classics in what will probably be his last year as a pro. Milan-San Remo will be a real contest with these riders plus the like s of Oscar Freire in the mix.
Back to Tirreno-Adriatico and Freire has the form to win a hill-climb sprint, whilst Cancellara has the power and fitness to recover from yesterday's TT win and hang with the sprinters (a bit like last year's TdF) and defend his lead on GC.
Winner of yesterday's Paris-Nice stage, Cadel Evans was able to bridge across to the lead break today. However Evans decided to pull out of the break - saying the constant attacks were unnecessarily taxing - leaving the constantly aggressiveBarredo to take the win. Gerrans was 6th. Hayman pulled out of the race due to injuring suffered earlier in the week.
Cadel Evans confirmed his form is good on Mount Ventoux, taking the latest mountain stage of Paris-Nice. Gesink, 2nd on this stage, leads overall - but for how long? GC is again shaken up, Evans riding in support of Popovych and helping him up the leaderboard, now just 42 secs in arrears. Sanchez and Chavenal both cracked on the climb and lost time - too much to recover. Rebellin and Popovych look like the chief contenders now.
As usual, Oscar Freire takes a win he wasn't confident of, and wasn't expected to take. We know he'll be there, we know he'll be a contender, but the likes of Petacchi and McEwen will have either (a) more power for longer or (b) more acceleration. Well it looked like McEwen would nail it through the last corner but it was just too far to the line; and yet too short for Petacchi to wind it up. So Oscar launched, gapped and won. That's stage 1, Tirreno-Adriatico.
Big gains today for Chavenal, Sanchez, Moreau, Cunego and Popovych. Evans (supporting Popovych, the latter now moving into the Top 10 on GC) and Millar are now at over 7 minutes back from the new overal leader, Chavenal. Lowe (who fell) is over 4minutes back on GC. Slightly better, Gerrans is at 3:10. McGee himself is now 24mins off the lead but taking mountains points, which has to be a good sign of a return to past form - and hopefully no back pain. Keep away from hefting those potted plants, Brad.
I'm still testing the iBike, but it's almost 1 year on and I'm still happy. I'm prompted to write this by an ibike announcement - they now have some new firmware that allows the iBike wireless model (the one I don't have) to integrate wirelessly with the Garmin GPS-enabled devices. So you end up with location and power on the one sweet load of data. Beautiful. I can imagine it - and it looks fantastic - but I'll pretend I don't really need it for now. But if you are buying a new one, go wireless!
Just to update you, the v1.16 firmware has extended battery life enormously, by around 2x at least. Winter will be a truer test (it's just gone autumn here), but I suspect that battery life is no longer an issue.
Nice to see Lowe and Millar still up there and equally good to see Sanchez and Gerrans coming through. Flecha and Van Summeren have crept up as well. It's worth noting that the field spilt in the bad weather and inevitable crashes, forcing riders like Evans and Voigt to lose time. No confirmation yet on who has fallen or dropped from the race, however Brad McGee is currently not figuring in the results. (Update: ASO reports he came in at 42nd place.) It will be interesting to see these riders climb back up the GC... if they can.
Paris to Nice - Thunder God Thor leads race to the sun
It's a cliche but it's true; Paris-Nice really is the early-season race to the spring sun. And in the prologue it duly rained, but only enough to send the leader-board skewiff. Big powerful sprinter Thor Hushovd took 1st, which wasn't so surprising, as he got a nearly-dry run. The biggest surprise was Markel Irizar taking 2nd with a great TT during an early dry run. Luck plus talent almost pulled off a big surprise. And it was good to see McGee take 4th.
Leipheimer won the Tour of California again, but it's so early in the year it only means he has to peak again later... but for what, when Astana won't be in Le Tour?
Evans has some climbing form but again it's too early to really know what this will mean. He could be on a new level, or it could mean nothing
McEwen isn't figuring in the sprints, but he had a fall too. He started slow in Australia, too and has been lying low. Does this mean he's getting old and slow or is he just planning to peak later in the year?
O'Grady fell again but he seems to be coming back from last year's pain
It's really too early to say what it all means. Although Petacchi and Boonen look good to battle out a few sprints, with Haedo, Brown and Freire up there as well, the usual cast and crew are ready to join in the fray, too, like Bettini. Especially in an Olympic year. Roll on Milan-San Remo...
Right Brain (40%) The right hemisphere is the visual, figurative, artistic, and intuitive side of the brain. Left Brain (70%) The left hemisphere is the logical, articulate, assertive, and practical side of the brain
INTJ - "Mastermind". Introverted intellectual with a preference for finding certainty. A builder of systems and the applier of theoretical models. 2.1% of total population.
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